Duration
The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months
Course fee
The fee for the programme is as follows:
Fast track - 1 month: £140
Standard mode - 2 months: £90
Assessment mode
Assignments or Quiz
Tutor support available
International Students can apply
Students from over 90 countries
Flexible study
Study anytime, from anywhere
Overview
Certified Professional in Gentle Yoga for Mindfulness
Empower yourself with our certification program that combines gentle yoga and mindfulness practices. Ideal for yoga instructors and health professionals seeking to enhance their skills. Learn to create calm and nurturing environments for clients while promoting mental well-being. Develop therapeutic techniques to support individuals in their mindfulness journey. Join us and transform lives through the power of mindful yoga.
Start your learning journey today!
Certified Professional in Gentle Yoga for Mindfulness is a transformative course that blends the art of gentle yoga with mindfulness practices to promote holistic well-being. Participants will gain hands-on experience in gentle yoga techniques while developing essential skills in mindfulness and self-awareness. This self-paced program allows individuals to learn at their convenience and apply their knowledge in real-life situations. By the end of the course, students will be equipped with a certification in gentle yoga for mindfulness, making them proficient in promoting mental clarity, relaxation, and overall wellness. Join us in this journey towards inner peace and balance.Get free information
Course structure
• Introduction to Gentle Yoga for Mindfulness • Benefits of Mindful Movement • Mindfulness Meditation Practices • Gentle Yoga Asanas for Stress Relief • Breathing Techniques for Relaxation • Mindful Eating and Nutrition • Mindfulness in Daily Life • Teaching Gentle Yoga with Mindfulness • Mindfulness for Self-Care and WellbeingEmbark on a transformative journey with our Certified Professional in Gentle Yoga for Mindfulness program. Learn how to integrate gentle yoga practices with mindfulness techniques to enhance overall well-being and inner peace. This course is designed to equip you with the skills and knowledge needed to guide others in fostering a deeper mind-body connection.
Throughout this self-paced program, you will master various gentle yoga poses, breathing exercises, and meditation practices. By the end of the course, you will be able to create safe and inclusive yoga sessions that focus on mindfulness and relaxation. This certification will enable you to lead classes in yoga studios, wellness centers, corporate settings, and more.
The duration of the Certified Professional in Gentle Yoga for Mindfulness program is flexible, allowing you to learn at your own pace. Whether you are a seasoned yoga practitioner or new to the practice, this course will deepen your understanding of mindfulness and its benefits. Stay ahead of current trends in the wellness industry by incorporating gentle yoga and mindfulness into your teaching repertoire.
| Year | Number of Certified Professionals |
|---|---|
| 2020 | 500 |
| 2021 | 750 |
| 2022 | 1000 |